The objective of learning Wushu is to incorporate Chinese culture and values into physical education. The pupils will be learning a traditional Chinese art in its original form
The physical benefits of practising Wushu include:
- Whole body workout involving all the major muscle groups
- Reflexes and coordination
- Strength, power and stamina
- Flexibility and weight control
The mental benefits of practising Wushu include:
- Ruggedness
- Sense of achievement
- Self-control and self-discipline
- Concentration and confidence
- Stress reduction and relaxation
- Respect and relationship building
Through the Wushu lessons, the school hopes to inculcate the values and spirit of martial arts:
端正无邪
逢强不拒
遇弱不欺
尊长爱幼
与人为善
强身健体
保家为国
逢强不拒
遇弱不欺
尊长爱幼
与人为善
强身健体
保家为国
